Free Library

A Place to Learn, Reflect & Grow

You don't have to book a session to benefit from Baṣirah Care.

Explore our growing collection of resources designed to help you understand yourself, your relationships, your emotional wellbeing and your dīn.

Browse by topic or format, or use the search function to find something specific.

Browse by Topic

Browse by Format

Anxiety

Duas to Relieve Stress and Anxiety

External Resource · Yaqeen Institute

A useful external resource from Yaqeen Institute exploring supplications for stress and anxiety.

Helpful when the mind is racing and you want words to turn to before anything else.

Read on Yaqeen Institute

You May Also Find Helpful

Related to Anxiety. These themes often travel together.

Found this helpful?

You may find more resources on this topic in our library.

Sometimes reading isn't enough.

If you're finding that this issue continues to affect your relationships, emotional wellbeing or daily life, you may benefit from speaking to someone.

Explore Our Services