Free Library
You don't have to book a session to benefit from Baṣirah Care.
Explore our growing collection of resources designed to help you understand yourself, your relationships, your emotional wellbeing and your dīn.
Browse by topic or format, or use the search function to find something specific.
Anxiety
External Resource · Yaqeen Institute
A useful external resource from Yaqeen Institute exploring supplications for stress and anxiety.
Helpful when the mind is racing and you want words to turn to before anything else.
Read on Yaqeen InstituteParenting
External Resource · Yaqeen Institute
A useful resource exploring Islamic approaches to parenting and helping children develop a secure relationship with Allah and their parents.
Useful if you are trying to raise children who feel safe with you and connected to their Lord.
Read on Yaqeen InstituteRelationships
External Resource · Instagram Post
An external social media resource on relationships, shared from the Baṣirah Care Instagram page.
A short reflection you can read in a minute and sit with for longer.
View on InstagramEmotional Wellbeing
External Resource · Instagram
A practical resource exploring intrusive thoughts and negative fixation, with an emphasis on understanding and responding to unhelpful thought patterns.
Useful when the same unwanted thought keeps returning and you want a way to respond rather than wrestle.
View on InstagramGrief
External Resource · Khalil Center
A resource exploring loss and grief through an Islamic psychological framework, offering insight into how Muslims can understand and navigate experiences of loss.
Helpful when grief feels disorienting and you want language for what you are carrying.
Read ArticleIslamic Psychology
External Resource · Khalil Center
An exploration of psychological themes found within the classical Islamic intellectual tradition, providing an opportunity to engage with Islamic psychology through primary sources.
For readers who want to meet the tradition's own voices on the soul rather than a summary of them.
Read ArticleYou may find more resources on this topic in our library.
If you're finding that this issue continues to affect your relationships, emotional wellbeing or daily life, you may benefit from speaking to someone.
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